Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/23 | 35:00 | 7,302m | 2:23.7 | RowErg | View workout | |
| 12/20/23 | 0:47 | 157m | 2:30.3 | RowErg | View workout | |
| 12/20/23 | 5:03 | 784m | 3:13.2 | RowErg | View workout | |
| 12/19/23 | 8000m | 37:24.0 | 2:20.2 | RowErg | View workout | |
| 12/18/23 | 3:49 | 572m | 3:20.5 | RowErg | View workout | |
| 12/11/23 | 4x10:00/r | 8,591m | 2:19.6 | RowErg | View workout | |
| 12/11/23 | 1:45 | 229m | 3:50.7 | RowErg | View workout | |
| 12/09/23 | 10:34 | 2,015m | 2:37.3 | RowErg | View workout | |
| 12/09/23 | 4x2:00/r | 1,805m | 2:12.9 | RowErg | View workout | |
| 12/09/23 | 4x2:00/r | 1,799m | 2:13.4 | RowErg | View workout | |
| 12/07/23 | 3x15:00/1:30r | 9,688m | 2:19.3 | RowErg | View workout | |
| 12/07/23 | 4:31 | 638m | 3:32.6 | RowErg | View workout | |
| 12/06/23 | 6x300m/3:00r | 6:52.0 | 1:54.4 | RowErg | View workout | |
| 12/06/23 | 3000m | 14:47.6 | 2:27.9 | RowErg | View workout | |
| 12/05/23 | v4000m/1:30r...3 | 9,000m | 2:15.9 | RowErg | View workout | |
| 12/05/23 | 8:31 | 1,268m | 3:21.8 | RowErg | View workout | |
| 12/02/23 | 1200m | 4:50.6 | 2:01.0 | RowErg | View workout | |
| 12/02/23 | 9:15 | 1,658m | 2:47.4 | RowErg | View workout | |
| 11/30/23 | 2x1500m/r | 13:18.3 | 2:13.0 | RowErg | View workout | |
| 11/30/23 | 2x1500m/r | 13:28.4 | 2:14.7 | RowErg | View workout | |
| 11/30/23 | 5:29 | 984m | 2:47.1 | RowErg | View workout | |
| 11/29/23 | 1:00:00 | 12,586m | 2:23.0 | RowErg | View workout | |
| 11/28/23 | 6000m | 27:45.9 | 2:18.8 | RowErg | View workout | |
| 11/28/23 | 4:24 | 703m | 3:07.9 | RowErg | View workout | |
| 11/25/23 | 21097m | 1:43:11.4 | 2:26.7 | RowErg | View workout |