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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Muhammad Hemani

Log

Date Workout Score Ave Comments Action
03/27/26 3x20:00/2:00r 12,681m 2:21.9 View workout
03/26/26 5x1500m/4:00r 29:59.1 1:59.9 View workout
03/22/26 3x5000m/3:00r 1:11:40.9 2:23.3 View workout
03/18/26 7000m 32:26.9 2:19.0 View workout
03/16/26 2x5000m/3:00r 47:56.5 2:23.8 View workout
03/11/26 3x5000m/3:00r 1:11:44.7 2:23.4 View workout
03/09/26 3x20:00/3:00r 12,560m 2:23.3 View workout
03/06/26 3x30:00/4:00r 18,842m 2:23.2 View workout
03/04/26 2x7000m/4:00r 1:06:58.9 2:23.5 View workout
03/02/26 4x20:00/3:00r 16,732m 2:23.4 View workout
02/27/26 3x5000m/3:00r 1:11:49.2 2:23.6 View workout
02/25/26 7000m 33:46.2 2:24.7 View workout
02/25/26 3x10:00/3:00r 7,027m 2:08.0 View workout
02/23/26 4x20:00/3:00r 16,713m 2:23.6 View workout
02/20/26 4x20:00/3:00r 16,627m 2:24.3 View workout
02/18/26 3x20:00/3:00r 12,518m 2:23.7 View workout
02/13/26 3x20:00/3:00r 12,738m 2:21.3 View workout
02/11/26 10x500m/2:30r 18:48.4 1:52.8 View workout
02/09/26 3x20:00/3:00r 12,580m 2:23.0 View workout
02/04/26 10:47 2,269m 2:22.7 View workout
02/02/26 3x20:00/3:00r 12,723m 2:21.4 View workout
01/31/26 2x30:00/4:00r 12,602m 2:22.8 View workout
01/30/26 3x20:00/3:00r 12,896m 2:19.5 View workout
01/28/26 5x5:00/2:30r 6,154m 2:01.8 View workout
01/26/26 3x20:00/3:00r 13,140m 2:16.9 View workout