Concept2 Logbook | Log for Gerald Agana

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Gerald Agana

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/14/23	720m	4:49.8	3:21.2	RowErg		View workout
08/13/23	v1:00/1:00r...7	3,578m	2:26.7	RowErg	v1:00/1:00r...7	View workout
08/11/23	v500m/2:00r...10	5,000m	2:31.6	RowErg	500m/2minrest x 10	View workout
08/10/23	v200m/1:00r...1	200m	2:25.7	RowErg	hiit 200mx1mx10	View workout
08/10/23	v200m/1:00r...10	2,000m	2:37.4	RowErg	hiit 200mx1mx10	View workout
08/08/23	v1000m/2:00r...5	5,000m	2:34.3	RowErg	1000mx2minx5	View workout
08/07/23	v1000m/2:00r...5	5,000m	2:35.3	RowErg	1000mx2minx5	View workout
07/31/23	v500m/2:00r...14	7,000m	2:34.1	RowErg	7km - v500m/2:00r...5	View workout
07/30/23	v1000m/2:00r...5	5,000m	2:30.9	RowErg	1000mx2minx5	View workout
07/28/23	v500m/2:00r...14	7,000m	2:39.4	RowErg	7km - v500m/2:00r...5	View workout
07/27/23	v2000m/3:00r...4	5,000m	2:34.3	RowErg	v2000m/3:00r...4	View workout
07/25/23	v500m/1:30r...20	10,000m	2:43.2	RowErg	10km(500m/1:30r x20)	View workout
07/24/23	v500m/1:00r...10	5,000m	2:33.2	RowErg	500m,1min rest x 10	View workout
07/23/23	v1000m/1:00r...5	5,000m	2:42.4	RowErg	5x1000x1min int.	View workout
07/20/23	v1000m/1:00r...5	5,000m	2:40.5	RowErg	5x1000x1min int.	View workout
07/19/23	5000m	29:19.4	2:55.9	RowErg		View workout
07/17/23	v5:00/2:00r...5	2,760m	2:43.0	RowErg	v5:00/2:00r...5	View workout
07/02/23	v1:00/1:00r...6	3,986m	2:38.0	RowErg		View workout
06/29/23	v2000m/3:00r...3	3,954m	2:53.4	RowErg	v2000m/3:00r...4	View workout
06/28/23	v4:00/2:00r...6	4,524m	2:39.1	RowErg	v4:00/2:00r...6	View workout
06/27/23	v500m/1:00r...10	5,000m	2:38.1	RowErg	500m,1min rest x 10	View workout
06/26/23	v2000m/3:00r...4	5,000m	2:49.1	RowErg		View workout
06/23/23	v500m/2:00r...4	3,000m	2:46.5	RowErg	500m/1k x 3 /2min	View workout
06/22/23	v500m/1:00r...10	5,000m	2:50.7	RowErg	500mx10/1min rest	View workout
06/21/23	v500m/1:00r...6	3,000m	2:41.5	RowErg		View workout