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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hammer.Aviron Metz.

Log

Date Distance Time Pace Comments Action
10/06/23 2,000m 19:15.6 4:48.9 View workout
10/01/23 11,500m 58:34.4 2:32.8 View workout
10/01/23 110m 1:41.5 7:41.3 View workout
05/24/23 100m 0:24.2 2:01.0 View workout
05/24/23 1,036m 5:20.7 2:34.7 View workout
05/24/23 781m 3:20.0 2:08.0 View workout
05/24/23 79m 0:20.0 2:06.5 View workout
05/24/23 500m 2:29.2 2:29.2 View workout
05/24/23 2,016m 10:17.8 2:33.2 View workout
05/20/23 1,002m 5:49.9 2:54.6 View workout
05/20/23 500m 2:24.1 2:24.1 View workout
04/29/23 500m 2:30.9 2:30.9 View workout
04/29/23 500m 1:58.5 1:58.5 View workout
04/29/23 2,007m 10:33.5 2:37.8 View workout
04/24/23 1,028m 6:06.6 2:58.3 View workout
04/24/23 436m 1:57.1 2:14.2 View workout
04/24/23 536m 3:04.1 2:51.7 View workout
04/24/23 3,000m 21:20.2 3:33.3 View workout
04/01/23 566m 13:12.0 11:39.6 View workout
04/01/23 200m 0:46.4 1:56.0 View workout