David Hammer.Aviron Sedan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
2,000m |
13:34.4 |
3:23.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,000m |
31:27.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,000m |
31:50.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
10:56.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
17:54.7 |
4:28.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
14,000m |
1:04:00.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
11:04.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
100m |
0:22.0 |
1:50.0 |
RowErg |
Hwt |
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|
10/20/23 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
44:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
11:43.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
10:32.8 |
2:38.2 |
RowErg |
Hwt |
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|
10/08/23 |
6,000m |
25:50.9 |
2:09.2 |
RowErg |
Hwt |
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|
10/08/23 |
2,500m |
12:55.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,000m |
12:38.6 |
3:09.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,000m |
19:15.6 |
4:48.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
11,500m |
58:34.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
110m |
1:41.5 |
7:41.3 |
RowErg |
Hwt |
View workout
|