David Hammer.Aviron Sedan

Log

Date Distance Time Pace Comments Action
10/27/23 2,000m 13:34.4 3:23.6 View workout
10/27/23 7,000m 31:27.0 2:14.7 View workout
10/27/23 7,000m 31:50.7 2:16.4 View workout
10/27/23 2,000m 10:56.9 2:44.2 View workout
10/22/23 2,000m 17:54.7 4:28.6 View workout
10/22/23 14,000m 1:04:00.1 2:17.1 View workout
10/22/23 2,000m 11:04.3 2:46.0 View workout
10/20/23 100m 0:22.0 1:50.0 View workout
10/20/23 100m 0:22.2 1:51.0 View workout
10/20/23 10,000m 44:58.8 2:14.9

PR 5000 21,59

View workout
10/20/23 2,000m 11:43.5 2:55.8 View workout
10/08/23 2,000m 10:32.8 2:38.2 View workout
10/08/23 6,000m 25:50.9 2:09.2 View workout
10/08/23 2,500m 12:55.1 2:35.0 View workout
10/06/23 2,000m 12:38.6 3:09.6 View workout
10/06/23 5,000m 22:56.1 2:17.6 View workout
10/06/23 5,000m 22:29.0 2:14.9 View workout
10/06/23 2,000m 19:15.6 4:48.9 View workout
10/01/23 11,500m 58:34.4 2:32.8 View workout
10/01/23 110m 1:41.5 7:41.3 View workout