David Hammer.Aviron Sedan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
3,000m |
16:02.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
15,000m |
1:07:52.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
194m |
1:05.4 |
2:48.5 |
RowErg |
Hwt |
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|
11/10/23 |
2,000m |
14:14.2 |
3:33.5 |
RowErg |
Hwt |
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|
11/10/23 |
5,668m |
25:00.0 |
2:12.3 |
RowErg |
Hwt |
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|
11/10/23 |
240m |
2:00.0 |
4:10.0 |
RowErg |
Hwt |
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|
11/10/23 |
5,661m |
25:00.0 |
2:12.4 |
RowErg |
Hwt |
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|
11/10/23 |
2,000m |
13:08.4 |
3:17.1 |
RowErg |
Hwt |
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|
11/05/23 |
200m |
0:45.7 |
1:54.2 |
RowErg |
Hwt |
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|
11/05/23 |
500m |
2:31.6 |
2:31.6 |
RowErg |
Hwt |
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|
11/05/23 |
1,000m |
5:31.1 |
2:45.5 |
RowErg |
Hwt |
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|
11/05/23 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
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|
11/05/23 |
4,427m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
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|
11/05/23 |
4,369m |
20:00.0 |
2:17.3 |
RowErg |
Hwt |
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|
11/05/23 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Hwt |
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|
11/03/23 |
1,000m |
5:18.0 |
2:39.0 |
RowErg |
Hwt |
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|
11/03/23 |
6,000m |
27:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
6,000m |
27:57.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
21,097m |
1:37:19.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|