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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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David Hammer.Aviron Sedan

Log

Date Workout Score Ave Comments Action
11/05/23 200m 0:45.7 1:54.2 View workout
11/05/23 500m 2:31.6 2:31.6 View workout
11/05/23 1000m 5:31.1 2:45.5 View workout
11/05/23 20:00 4,443m 2:15.0

13239 M

 View workout
11/05/23 20:00 4,427m 2:15.5 View workout
11/05/23 20:00 4,369m 2:17.3 View workout
11/05/23 2000m 11:01.6 2:45.4 View workout
11/03/23 1000m 5:18.0 2:39.0 View workout
11/03/23 6000m 27:02.6 2:15.2 View workout
11/03/23 6000m 27:57.1 2:19.7 View workout
11/03/23 1000m 5:03.1 2:31.5 View workout
10/29/23 21097m 1:37:19.4 2:18.3

1er Semi marathon

 View workout
10/27/23 2000m 13:34.4 3:23.6 View workout
10/27/23 7000m 31:27.0 2:14.7 View workout
10/27/23 7000m 31:50.7 2:16.4 View workout
10/27/23 2000m 10:56.9 2:44.2 View workout
10/22/23 2000m 17:54.7 4:28.6 View workout
10/22/23 2x7000m/3:00r 1:04:00.1 2:17.1 View workout
10/22/23 2000m 11:04.3 2:46.0 View workout
10/20/23 100m 0:22.0 1:50.0 View workout
10/20/23 100m 0:22.2 1:51.0 View workout
10/20/23 2x5000m/3:00r 44:58.8 2:14.9

PR 5000 21,59

 View workout
10/20/23 2000m 11:43.5 2:55.8 View workout
10/08/23 2000m 10:32.8 2:38.2 View workout
10/08/23 v2000m/3:00r...3 6,000m 2:09.2 View workout