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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hammer.Aviron Metz.

Log

Date Distance Time Pace Comments Action
01/14/23 500m 1:59.6 1:59.6 View workout
01/14/23 132m 1:37.7 6:10.0 View workout
01/14/23 2,000m 12:49.1 3:12.2 View workout
01/14/23 1,000m 5:47.3 2:53.6 View workout
01/14/23 5,000m 22:31.4 2:15.1 View workout
01/14/23 2,000m 11:24.5 2:51.1 View workout
12/17/22 500m 1:58.4 1:58.4 View workout
12/17/22 10,000m 51:36.3 2:34.8 View workout
12/10/22 2,000m 11:39.2 2:54.8 View workout
12/10/22 10,000m 54:58.5 2:44.9 View workout
12/07/22 2,000m 10:29.0 2:37.2 View workout
12/07/22 5,000m 25:16.5 2:31.6 View workout
12/07/22 2,000m 10:01.8 2:30.4 View workout
11/30/22 1,500m 8:10.3 2:43.4 View workout
11/30/22 100m 0:24.2 2:01.0 View workout
11/30/22 903m 4:00.0 2:12.8 View workout
11/30/22 244m 1:00.0 2:02.9 View workout
11/30/22 500m 2:05.7 2:05.7 View workout
11/30/22 1,000m 4:58.6 2:29.3 View workout
11/30/22 1,000m 6:43.0 3:21.5 View workout