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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hammer.Aviron Metz.

Log

Date Distance Time Pace Comments Action
02/01/23 1,000m 5:44.7 2:52.3 View workout
02/01/23 10,000m 46:44.2 2:20.2 View workout
02/01/23 2,000m 10:38.9 2:39.7 View workout
01/28/23 2,000m 12:47.3 3:11.8 View workout
01/28/23 500m 2:00.0 2:00.0 View workout
01/28/23 5,000m 26:02.0 2:36.2 View workout
01/28/23 2,000m 13:09.2 3:17.3 View workout
01/25/23 2,000m 13:45.6 3:26.4 View workout
01/25/23 500m 2:06.3 2:06.3 View workout
01/25/23 5,000m 23:19.3 2:19.9 View workout
01/25/23 5,000m 26:34.7 2:39.4 View workout
01/21/23 2,000m 10:48.8 2:42.2 View workout
01/21/23 5,000m 23:47.0 2:22.7 View workout
01/21/23 500m 1:58.5 1:58.5 View workout
01/21/23 5,000m 23:47.6 2:22.7 View workout
01/21/23 2,000m 11:19.2 2:49.8 View workout
01/18/23 2,000m 9:57.8 2:29.4 View workout
01/18/23 2,000m 13:10.3 3:17.5 View workout
01/18/23 4,981m 26:21.5 2:38.7 View workout
01/18/23 2,000m 11:18.8 2:49.7 View workout