David Hammer.Aviron Sedan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,000m |
10:17.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,347m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
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|
12/24/23 |
990m |
5:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
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|
12/24/23 |
966m |
5:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
969m |
5:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,360m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,000m |
9:36.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
892m |
5:00.0 |
2:48.1 |
RowErg |
Hwt |
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|
12/17/23 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
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|
12/17/23 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Hwt |
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|
12/17/23 |
15,000m |
1:07:56.0 |
2:15.8 |
RowErg |
Hwt |
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|
12/15/23 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,500m |
5:21.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
6,000m |
28:05.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
689m |
5:00.0 |
3:37.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|