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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
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Log

Date Workout Score Ave Comments Action
03/24/23 5000m 22:46.8 2:16.6 View workout
03/24/23 300c 23:43.0 2:20.5 View workout
03/24/23 30:00 6,422m 2:20.1 View workout
03/22/23 1:26:28 18,564m 2:19.7 View workout
03/22/23 21:20 6,202m 1:43.2 View workout
03/22/23 20:47 6,062m 1:42.8 View workout
03/22/23 21:07 6,057m 1:44.6 View workout
03/22/23 22:17 6,008m 1:51.2 View workout
03/22/23 5x6:00/1:30r 6,662m 2:15.0

6:00/1:30r

 View workout
03/22/23 5x6:00/1:30r 6,662m 2:15.0 View workout
03/22/23 v2000m/1:30r...1 2,000m 2:25.4

v2000m/1.30r...4

 View workout
03/21/23 v20c/1:00r...5 4,934m 2:11.9

v20Cal/1:00r...5

 View workout
03/21/23 3x2000m/1:00r 26:38.7 2:13.2 View workout
03/21/23 3x2000m/1:00r 26:38.7 2:13.2 View workout
03/21/23 v2000m/1:30r...1 2,000m 2:19.8 View workout
03/20/23 v250m/0:45r...12 3,000m 2:11.1

v250m/:45r...12

 View workout
03/20/23 4020m 19:16.9 2:23.8

10000m

 View workout
03/20/23 19:16 4,020m 2:23.8 View workout
03/20/23 38:15 8,387m 2:16.8 View workout
03/20/23 38:00 8,322m 2:17.0 View workout
03/19/23 v10:00/1:30r...1 2,176m 2:17.8

v10:00/1:30r...6

 View workout
03/19/23 6023m 27:38.0 2:17.6

8000 m

 View workout
03/19/23 27:38 6,023m 2:17.6 View workout
03/17/23 v0:45/0:45r...20 3,585m 2:05.5

v:45/:45r...20

 View workout
03/17/23 7018m 33:39.8 2:23.9 View workout