Sarah Waters

Log

Date Distance Time Pace Comments Action
01/16/23 512m 3:38.1 3:32.9

Warmup

View workout
01/15/23 508m 3:41.7 3:38.2 View workout
01/15/23 5,000m 22:49.1 2:16.9 View workout
01/15/23 758m 4:28.7 2:57.2

Warmup

View workout
01/09/23 4,750m

Winter Training 8x500m 2K Baseline

View workout
01/04/23 5,488m 38:00.0 3:27.7

Winter Training Workout 16 intervals

View workout