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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Waters

Log

Date Distance Time Pace Comments Action
09/04/23 1,003m 6:42.8 3:20.7 View workout
09/04/23 5,020m 22:23.9 2:13.8 View workout
09/04/23 622m 3:16.8 2:38.1 View workout
07/09/23 303m 2:21.1 3:52.8 View workout
07/09/23 5,000m 22:26.6 2:14.6 View workout
07/09/23 871m 4:41.7 2:41.7

Warmup

 View workout
06/22/23 1,012m 4:47.9 2:22.2 View workout
04/19/23 770m 5:36.4 3:38.4 View workout
04/19/23 6,047m 28:00.0 2:18.9 View workout
04/19/23 1,025m 5:49.1 2:50.2 View workout
04/10/23 3,072m 12:00.0 1:57.1 View workout
03/29/23 403m 3:18.0 4:05.6 View workout
03/29/23 6,729m 30:00.0 2:13.7 View workout
03/29/23 753m 4:49.7 3:12.3 View workout
03/27/23 4,751m 20:00.0 2:06.2 View workout
03/27/23 1,270m 7:37.5 3:00.1 View workout
03/20/23 4,818m 20:00.0 2:04.5 View workout
03/20/23 1,360m 7:49.0 2:52.4 View workout
03/15/23 396m 3:03.1 3:51.1 View workout
03/15/23 5,000m 21:21.1 2:08.1 View workout