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Sep 13 Strength and Fitness: The 401K for Your Body
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Bo Campbell

Log

Date Distance Time Pace Comments Action
07/01/23 2,507m 15:31.2 3:05.7

Row with Weights v1

 View workout
06/25/23 2,488m 15:51.9 3:11.2

Row with Weights v1

 View workout
06/22/23 2,351m 15:24.6 3:16.6

Row with Weights v1

 View workout
06/01/23 2,559m 15:25.0 3:00.7

Row with Weights v1

 View workout
05/30/23 2,512m 16:07.0 3:12.4

Row with Weights v1

 View workout
03/26/23 2,307m 13:15.2 2:52.3

Row with Weights v1

 View workout
03/12/23 6,138m 30:00.0 2:26.6

30 Min

 View workout
02/26/23 3,963m 17:30.0 2:12.4 View workout
02/15/23 5,000m 23:13.0 2:19.3

5000m

 View workout
02/12/23 2,662m 12:00.0 2:15.2 View workout
02/10/23 4,000m 30:00.0 3:45.0

45/45 App disconnected

 View workout
02/08/23 3,000m 13:22.6 2:13.7 View workout
02/05/23 10,000m 49:18.2 2:27.9 View workout
01/31/23 2,014m 10:29.9 2:36.3 View workout
01/31/23 2,500m 11:00.1 2:12.0 View workout
01/31/23 886m 5:31.2 3:06.9

500s

 View workout
01/28/23 5,704m 30:33.5 2:40.7 View workout
01/27/23 5,000m 35:00.0 3:30.0

Erg app did not save workout

 View workout
01/24/23 6,155m 30:06.5 2:26.7

30 Min

 View workout
01/21/23 2,448m 15:41.5 3:12.2

Row with Weights v1

 View workout