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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
02/13/23 5,000m 22:08.0 2:12.8 View workout
02/12/23 978m 5:00.0 2:33.3

5:00

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02/12/23 2,987m 12:00.0 2:00.5 View workout
02/11/23 10,287m 45:00.0 2:11.2 View workout
02/10/23 1,004m 5:00.0 2:29.4

5:00

 View workout
02/10/23 3,932m 15:00.0 1:54.4 View workout
02/10/23 1,062m 5:00.0 2:21.2

5:00

 View workout
02/09/23 1,016m 5:00.0 2:27.6

5:00

 View workout
02/09/23 3,153m 13:00.0 2:03.6 View workout
02/07/23 1,007m 5:00.0 2:28.9

5:00

 View workout
02/07/23 3,750m 15:39.5 2:05.2 View workout
02/04/23 1,006m 5:00.0 2:29.1 View workout
02/04/23 2,627m 10:00.0 1:54.1 View workout
02/04/23 1,046m 5:00.0 2:23.4

5:00

 View workout
02/03/23 6,000m 25:22.8 2:06.9 View workout
02/02/23 3,322m 14:14.8 2:08.6 View workout
02/01/23 3,817m 16:00.0 2:05.7 View workout
01/31/23 2,871m 12:00.0 2:05.3 View workout
01/28/23 8,250m 36:00.0 2:10.9 View workout
01/27/23 4,140m 20:00.0 2:24.9

20분 템포

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