S*** H***
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
2,500m |
11:55.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,000m |
12:25.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,500m |
5:44.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
514m |
2:01.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,000m |
26:32.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,017m |
22:28.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,567m |
30:07.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,544m |
30:07.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
6,339m |
30:05.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
9,707m |
45:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,500m |
9:22.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,500m |
9:09.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
6,468m |
30:12.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
9:24.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,540m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,065m |
1:00:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,258m |
25:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|