Rad Rad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
4,660m |
20:32.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,159m |
5:16.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,353m |
10:23.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,218m |
10:02.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,412m |
20:03.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,367m |
10:07.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,088m |
30:07.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,015m |
5:14.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,323m |
10:03.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,157m |
10:00.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,225m |
10:14.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,641m |
15:41.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,051m |
14:59.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,292m |
10:02.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,021m |
9:54.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,396m |
10:08.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,088m |
5:12.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
3,591m |
15:02.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,008m |
5:15.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,083m |
5:15.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|