Shawn Knispel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/23 | 30:07 | 4,903m | 3:04.3 | RowErg | View workout | |
| 08/10/23 | v4000m/3:00r...3 | 7,000m | 2:24.6 | BikeErg | View workout | |
| 08/09/23 | 30:08 | 4,869m | 3:05.6 | RowErg | View workout | |
| 08/09/23 | 12:45 | 5,002m | 2:33.0 | BikeErg | View workout | |
| 07/19/23 | v25c/1:00r...12 | 10,163m | 2:16.1 | BikeErg | View workout | |
| 07/18/23 | v4:00/2:00r...7 | 8,368m | 2:16.2 | BikeErg | View workout | |
| 07/17/23 | v1500m/2:00r...5 | 7,500m | 2:09.2 | BikeErg | View workout | |
| 06/27/23 | 24:42 | 10,059m | 2:27.4 | BikeErg | View workout | |
| 06/20/23 | v25c/1:00r...12 | 9,131m | 2:01.6 | BikeErg | View workout | |
| 06/19/23 | 3800m | 8:13.6 | 2:09.8 | BikeErg | View workout | |
| 06/17/23 | v1:00/1:00r...12 | 5,758m | 2:05.0 | BikeErg | View workout | |
| 06/15/23 | 17:57 | 8,045m | 2:13.8 | BikeErg | View workout | |
| 06/12/23 | 26:34 | 10,847m | 2:27.0 | BikeErg | View workout | |
| 06/09/23 | 30:12 | 11,371m | 2:39.3 | BikeErg | View workout | |
| 06/07/23 | v1:00/1:00r...10 | 5,239m | 1:54.5 | BikeErg | View workout | |
| 06/05/23 | 10:08 | 4,022m | 2:31.1 | BikeErg | View workout | |
| 06/05/23 | v3:00/2:00r...5 | 7,174m | 2:05.4 | BikeErg | View workout | |
| 06/04/23 | v4:00/2:00r...5 | 9,069m | 2:12.3 | BikeErg | View workout | |
| 06/04/23 | 17:48 | 6,708m | 2:39.2 | BikeErg | View workout | |
| 06/03/23 | 30:04 | 12,025m | 2:30.0 | BikeErg | View workout | |
| 06/02/23 | v20c/2:00r...5 | 9,750m | 2:09.7 | BikeErg | View workout | |
| 06/02/23 | 11:51 | 5,028m | 2:21.5 | BikeErg | View workout | |
| 06/01/23 | 4:44 | 2,023m | 2:20.4 | BikeErg | View workout | |
| 05/31/23 | 23:07 | 10,004m | 2:18.7 | BikeErg | View workout | |
| 05/31/23 | 12:31 | 5,012m | 2:29.9 | BikeErg | View workout |