Shawn Knispel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | v4:00/3:00r...4 | 7,659m | 2:05.3 | BikeErg | View workout | |
| 08/29/24 | 30:07 | 4,968m | 3:01.9 | RowErg | View workout | |
| 08/29/24 | 30:05 | 13,101m | 2:17.8 | BikeErg | View workout | |
| 08/29/24 | 30:05 | 13,067m | 2:18.1 | BikeErg | View workout | |
| 08/27/24 | 20:05 | 8,224m | 2:26.6 | BikeErg | View workout | |
| 08/27/24 | 30:07 | 12,511m | 2:24.4 | BikeErg | View workout | |
| 08/26/24 | 30:04 | 12,822m | 2:20.6 | BikeErg | View workout | |
| 08/26/24 | 30:05 | 12,525m | 2:24.1 | BikeErg | View workout | |
| 08/25/24 | 30:05 | 12,799m | 2:21.0 | BikeErg | View workout | |
| 08/24/24 | 20:04 | 8,410m | 2:23.2 | BikeErg | View workout | |
| 08/23/24 | 1:00:09 | 25,342m | 2:22.4 | BikeErg | View workout | |
| 10/31/23 | 15:09 | 6,040m | 2:30.6 | BikeErg | View workout | |
| 10/30/23 | 23:58 | 10,046m | 2:23.1 | BikeErg | View workout | |
| 10/30/23 | 24:37 | 10,063m | 2:26.8 | BikeErg | View workout | |
| 10/27/23 | 12:40 | 2,177m | 2:54.6 | RowErg | View workout | |
| 10/24/23 | 12:09 | 5,053m | 2:24.3 | BikeErg | View workout | |
| 10/23/23 | 4:52 | 2,031m | 2:23.7 | BikeErg | View workout | |
| 09/22/23 | 19:09 | 7,470m | 2:33.8 | BikeErg | View workout | |
| 09/17/23 | v1:00/1:00r...7 | 6,994m | 2:17.2 | BikeErg | View workout | |
| 09/08/23 | 40:51 | 14,177m | 2:52.9 | BikeErg | View workout | |
| 09/06/23 | 37:38 | 13,184m | 2:51.2 | BikeErg | View workout | |
| 09/05/23 | 30:17 | 12,137m | 2:29.7 | BikeErg | View workout | |
| 09/04/23 | 23:36 | 10,036m | 2:21.0 | BikeErg | View workout | |
| 09/02/23 | 10x30c/2:00r | 23:26.9 | 2:17.2 | BikeErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 4,872m | 2:09.9 | BikeErg | View workout |