Shawn Knispel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/23 | v1500m/2:00r...5 | 7,500m | 2:13.5 | BikeErg | View workout | |
| 04/30/23 | v1:00/1:00r...10 | 4,092m | 2:26.6 | BikeErg | View workout | |
| 05/18/22 | 25:06 | 4,412m | 2:50.7 | RowErg | View workout | |
| 05/16/22 | 5000m | 24:37.5 | 2:27.7 | RowErg | View workout | |
| 05/08/22 | 5000m | 23:38.4 | 2:21.8 | RowErg | View workout | |
| 04/07/22 | 2:24 | 128m | 9:25.2 | RowErg | View workout | |
| 04/07/22 | 10:14 | 1,353m | 3:46.9 | RowErg | View workout | |
| 04/07/22 | 10:19 | 1,581m | 3:15.7 | RowErg | View workout | |
| 04/06/22 | 1:56 | 124m | 7:48.5 | RowErg | View workout | |
| 04/06/22 | 30:12 | 4,964m | 3:02.5 | RowErg | View workout | |
| 03/28/22 | 1:28 | 69m | 10:39.8 | RowErg | View workout | |
| 03/27/22 | 1:02 | 59m | 8:50.5 | RowErg | View workout | |
| 03/27/22 | 3:52 | 559m | 3:28.0 | RowErg | View workout | |
| 03/27/22 | 2:22 | 142m | 8:20.0 | RowErg | View workout | |
| 03/26/22 | 1:08 | 48m | 11:57.7 | RowErg | View workout | |
| 03/26/22 | 1:11 | 55m | 10:46.3 | RowErg | View workout | |
| 03/26/22 | 2:32 | 136m | 9:19.1 | RowErg | View workout | |
| 03/24/22 | 25:06 | 4,376m | 2:52.0 | RowErg | View workout | |
| 03/23/22 | 25:06 | 4,166m | 3:00.8 | RowErg | View workout | |
| 02/07/22 | 1:06 | 141m | 3:54.7 | RowErg | View workout | |
| 12/21/21 | 24:01 | 5,018m | 2:23.6 | RowErg | View workout | |
| 11/12/21 | 5000m | 25:35.4 | 2:33.5 | RowErg | View workout | |
| 11/08/21 | 12:08 | 2,514m | 2:24.8 | RowErg | View workout | |
| 11/03/21 | 4:00 | 438m | 4:33.9 | RowErg | View workout | |
| 11/03/21 | 4:00 | 248m | 8:03.8 | RowErg | View workout |