Shawn Knispel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/21 | 2:57 | 329m | 4:29.4 | RowErg | View workout | |
| 11/03/21 | 7:04 | 1,173m | 3:00.9 | RowErg | View workout | |
| 11/02/21 | 2:54 | 247m | 5:53.8 | RowErg | View workout | |
| 11/02/21 | 1:02 | 124m | 4:10.4 | RowErg | View workout | |
| 11/02/21 | 2:26 | 243m | 5:02.0 | RowErg | View workout | |
| 10/27/21 | 1:16 | 180m | 3:33.0 | RowErg | View workout | |
| 09/11/21 | 30:07 | 4,880m | 3:05.1 | RowErg | View workout | |
| 09/04/21 | 20:44 | 3,278m | 3:09.8 | RowErg | View workout | |
| 08/06/21 | 30:07 | 5,009m | 3:00.3 | RowErg | View workout | |
| 08/06/21 | 30:07 | 5,314m | 2:50.0 | RowErg | View workout | |
| 07/17/21 | 7:26 | 1,083m | 3:25.9 | RowErg | View workout | |
| 07/13/21 | 1:03 | 50m | 10:31.0 | RowErg | View workout | |
| 07/12/21 | 4x2:30/2:30r | 2,411m | 2:04.4 | RowErg | View workout | |
| 07/10/21 | 3x4:00/2:00r | 2,812m | 2:08.0 | RowErg | View workout | |
| 07/10/21 | 1:55 | 408m | 2:22.0 | RowErg | View workout | |
| 07/09/21 | 2000m | 8:28.7 | 2:07.1 | RowErg | View workout | |
| 07/09/21 | 4:05 | 810m | 2:31.2 | RowErg | View workout | |
| 06/25/21 | 4:00 | 386m | 5:10.8 | RowErg | View workout | |
| 06/25/21 | 2:23 | 193m | 6:11.5 | RowErg | View workout | |
| 06/25/21 | v550m/0:29r...1 | 550m | 5:52.1 | RowErg | View workout | |
| 06/25/21 | 1:09 | 108m | 5:21.2 | RowErg | View workout | |
| 06/25/21 | 1:02 | 83m | 6:18.9 | RowErg | View workout | |
| 06/25/21 | 9:24 | 1,210m | 3:53.3 | RowErg | View workout | |
| 06/25/21 | 4:00 | 408m | 4:54.1 | RowErg | View workout | |
| 06/18/21 | 1:51 | 100m | 9:15.5 | RowErg | View workout |