Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
25,103m |
59:28.4 |
2:22.1 |
BikeErg |
|
View workout
|
12/21/23 |
20,142m |
48:02.5 |
2:23.1 |
BikeErg |
|
View workout
|
12/20/23 |
15,038m |
35:32.8 |
2:21.8 |
BikeErg |
|
View workout
|
12/20/23 |
25,000m |
59:25.0 |
2:22.6 |
BikeErg |
|
View workout
|
12/19/23 |
4,096m |
10:06.9 |
2:28.1 |
BikeErg |
|
View workout
|
12/19/23 |
20,000m |
47:36.4 |
2:22.8 |
BikeErg |
|
View workout
|
12/15/23 |
15,025m |
35:24.5 |
2:21.3 |
BikeErg |
|
View workout
|
12/14/23 |
1,778m |
10:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,432m |
16:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
16,000m |
35:27.7 |
2:12.9 |
BikeErg |
|
View workout
|
12/13/23 |
8,000m |
39:46.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,724m |
18:06.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,516m |
13:25.6 |
2:03.6 |
BikeErg |
|
View workout
|
12/11/23 |
9,750m |
21:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
12/10/23 |
8,000m |
16:58.6 |
2:07.3 |
BikeErg |
|
View workout
|
12/10/23 |
4,000m |
18:15.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
9,318m |
20:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
12/01/23 |
6,000m |
12:17.1 |
2:02.8 |
BikeErg |
|
View workout
|
11/29/23 |
10,000m |
21:32.8 |
2:09.2 |
BikeErg |
|
View workout
|
11/28/23 |
12,000m |
26:42.0 |
2:13.5 |
BikeErg |
|
View workout
|