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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
01/20/24 5,000m 10:10.5 2:02.1 View workout
01/20/24 5,000m 23:14.1 2:19.4 View workout
01/19/24 5,930m 12:00.0 2:01.4 View workout
01/18/24 5,017m 10:00.0 1:59.5 View workout
01/17/24 7,929m 16:00.0 2:01.0 View workout
01/16/24 8,000m 16:22.7 2:02.8 View workout
01/14/24 1,509m 5:00.0 3:18.8 View workout
01/14/24 6,000m 11:12.3 1:52.0 View workout
01/14/24 5,000m 10:40.2 2:08.0 View workout
01/13/24 5,046m 25:00.0 2:28.6

2/1r with warm up cool down around

View workout
01/12/24 6,000m 11:49.1 1:58.1 View workout
01/11/24 4,202m 8:00.0 1:54.2 View workout
01/11/24 2,000m 4:23.4 2:11.7 View workout
01/10/24 9,054m 19:00.0 2:05.9 View workout
01/09/24 7,432m 15:00.0 2:01.0 View workout
01/07/24 7,758m 16:00.0 2:03.7 View workout
01/06/24 4,962m 25:00.0 2:31.1

3min 2min

 View workout
01/05/24 9,677m 20:43.5 2:08.5 View workout
01/05/24 6,172m 12:41.1 2:03.3 View workout
01/05/24 30m 0:09.1 5:03.3 View workout