Dongwoo Kang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
10,000m |
47:55.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,585m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,256m |
8:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
11/10/23 |
8,651m |
40:10.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
10,000m |
46:18.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,039m |
24:28.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,035m |
21:15.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,025m |
21:50.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/11/23 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/11/23 |
130m |
0:54.0 |
3:27.6 |
RowErg |
Lwt |
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|
09/26/23 |
3,022m |
12:43.6 |
2:06.3 |
RowErg |
Lwt |
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|
08/10/23 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/08/23 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/02/23 |
7,325m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,012m |
20:23.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,057m |
8:45.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,017m |
21:07.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
3,015m |
12:47.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/10/23 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/07/23 |
2,500m |
9:10.9 |
1:50.1 |
RowErg |
Lwt |
View workout
|