政 何
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 4,154 | 29:37.8 | 3:12.2 | RowErg | View workout | |
| 03/16/25 | 3,026 | 27:46.8 | 3:01.0 | RowErg | View workout | |
| 03/14/25 | 1,547 | 12:19.6 | 3:06.5 | RowErg | View workout | |
| 03/05/25 | 1,000 | 6:02.1 | 3:01.0 | RowErg | View workout | |
| 03/03/25 | 2,405 | 20:00.0 | 2:56.6 | RowErg | View workout | |
| 02/28/25 | 2,042 | 16:57.7 | 3:16.8 | RowErg | View workout | |
| 02/18/25 | 1,481 | 9:29.8 | 3:09.5 | RowErg | View workout | |
| 02/16/25 | 1,500 | 8:43.6 | 2:54.5 | RowErg | View workout | |
| 02/16/25 | 514 | 3:07.3 | 3:02.1 | RowErg | View workout | |
| 02/10/25 | 1,794 | 18:00.0 | 2:54.3 | RowErg | View workout | |
| 02/03/25 | 3,540 | 28:09.7 | 3:05.4 | RowErg | View workout | |
| 02/02/25 | 5,066 | 41:29.0 | 2:56.9 | RowErg | View workout | |
| 01/30/25 | 1,715 | 14:00.0 | 2:59.7 | RowErg | View workout | |
| 01/25/25 | 3,075 | 29:00.0 | 3:09.6 | RowErg | View workout | |
| 01/24/25 | 979 | 10:00.0 | 3:08.8 | RowErg | View workout | |
| 01/17/25 | 2,269 | 22:00.0 | 3:08.8 | RowErg | View workout | |
| 01/13/25 | 2,297 | 19:42.4 | 3:02.7 | RowErg | View workout | |
| 01/06/25 | 2,895 | 35:00.0 | 3:07.7 | RowErg | View workout | |
| 01/03/25 | 621 | 5:55.5 | 3:17.2 | RowErg | View workout | |
| 12/28/24 | 3,085 | 25:46.7 | 3:17.7 | RowErg | View workout | |
| 12/21/24 | 1,023 | 5:59.0 | 2:55.4 | RowErg | View workout | |
| 12/21/24 | 1,527 | 19:30.0 | 3:25.3 | RowErg | View workout | |
| 12/14/24 | 1,701 | 10:05.7 | 2:58.0 | RowErg | View workout | |
| 12/14/24 | 3,059 | 27:29.8 | 3:04.9 | RowErg | View workout | |
| 12/07/24 | 4,013 | 30:00.0 | 3:14.6 | RowErg | View workout |