Joseph Howes

Log

Date Distance Time Pace Comments Action
07/28/24 329m 1:00.0 1:31.1 View workout
07/27/24 1,000m 3:37.1 1:48.5 View workout
07/23/24 6,203m 30:05.0 2:25.4 View workout
07/21/24 450m 2:21.7 2:37.4 View workout
06/14/24 6,331m 30:03.5 2:22.4 View workout
06/13/24 6,562m 30:06.2 2:17.6 View workout
06/12/24 6,534m 30:04.0 2:18.0 View workout
05/29/24 6,717m 30:04.2 2:14.3 View workout
03/06/24 1,000m 4:32.2 2:16.1 View workout
03/05/24 5,600m 24:59.5 2:13.8 View workout
03/04/24 4,686m 20:00.0 2:08.0 View workout
03/03/24 3,641m 15:00.0 2:03.5 View workout
03/02/24 2,238m 9:03.0 2:01.3 View workout
03/01/24 2,837m 12:00.0 2:06.8 View workout
01/02/24 3,647m 15:00.0 2:03.3 View workout
01/01/24 3,642m 15:00.0 2:03.5 View workout
12/29/23 4,457m 19:00.0 2:07.8 View workout
12/28/23 3,331m 14:00.0 2:06.0 View workout
12/26/23 2,853m 13:00.0 2:16.6 View workout
12/01/23 3,000m 12:15.2 2:02.5 View workout