Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
6,000m |
26:09.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,347m |
12:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,500m |
11:01.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,500m |
30:31.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
4,285m |
15:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
12,000m |
52:23.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
17:56.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
07/03/24 |
5,758m |
21:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,906m |
17:30.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,500m |
10:07.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,710m |
13:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,526m |
8:32.9 |
1:41.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
600m |
2:38.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|