Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,895m |
11:10.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,461m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,355m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
13:57.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,036m |
11:51.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,394m |
16:15.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,140m |
15:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
6,000m |
26:09.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,347m |
12:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,500m |
11:01.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,500m |
30:31.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
4,285m |
15:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|