Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
6,665m |
25:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
500m |
2:22.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,000m |
23:01.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
750m |
3:24.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,275m |
19:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,895m |
11:10.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,461m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,355m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
13:57.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,036m |
11:51.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,394m |
16:15.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,140m |
15:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|