Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
700m |
3:06.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
12,000m |
49:06.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/23/24 |
8,015m |
33:33.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,511m |
16:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
43:31.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,206m |
15:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
8,000m |
36:06.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,000m |
41:27.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
3,269m |
12:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,094m |
18:57.0 |
8:39.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
8,000m |
34:24.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
8,000m |
35:25.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|