Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
8,097m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
12,000m |
48:38.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
41:05.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,000m |
16:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
10,026m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
15,000m |
1:00:15.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,540m |
40:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,841m |
10:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,783m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,503m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
9,924m |
40:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
01/02/24 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,000m |
27:05.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
8,000m |
31:33.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|