Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
15,000m |
1:02:04.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,079m |
30:00.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
11:48.2 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,901m |
21:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,748m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,000m |
12:59.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,437m |
12:12.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
11,490m |
45:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
12,000m |
47:38.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
15,000m |
1:01:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
8,097m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
12,000m |
48:38.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
41:05.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,000m |
16:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|