Robert Ready
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/07/23 |
3,784 |
15:00.0 |
1:40.1 |
RowErg |
View workout
|
11/07/23 |
1,500 |
6:22.8 |
2:07.6 |
RowErg |
View workout
|
11/06/23 |
1,500 |
6:22.3 |
2:07.4 |
RowErg |
View workout
|
11/05/23 |
10,000 |
43:09.0 |
2:09.4 |
RowErg |
View workout
|
10/29/23 |
7,940 |
36:00.0 |
1:55.5 |
RowErg |
View workout
|
10/29/23 |
4,279 |
24:59.0 |
2:04.2 |
RowErg |
View workout
|
10/28/23 |
15,000 |
58:51.7 |
1:57.7 |
RowErg |
View workout
|
10/27/23 |
11,565 |
50:00.0 |
2:09.7 |
RowErg |
View workout
|
10/23/23 |
7,800 |
31:18.9 |
2:00.4 |
RowErg |
View workout
|
10/18/23 |
5,000 |
18:08.2 |
1:48.8 |
RowErg |
View workout
|
10/18/23 |
1,500 |
6:42.9 |
2:14.3 |
RowErg |
View workout
|
10/17/23 |
3,605 |
15:52.3 |
1:38.7 |
RowErg |
View workout
|
10/17/23 |
500 |
2:19.0 |
2:19.0 |
RowErg |
View workout
|
10/16/23 |
15,000 |
1:02:20.6 |
2:04.6 |
RowErg |
View workout
|
10/14/23 |
7,331 |
36:00.0 |
1:46.2 |
RowErg |
View workout
|
10/14/23 |
1,000 |
4:25.4 |
2:12.7 |
RowErg |
View workout
|
10/12/23 |
6,042 |
28:00.0 |
1:45.8 |
RowErg |
View workout
|
10/12/23 |
500 |
2:01.3 |
2:01.3 |
RowErg |
View workout
|
10/11/23 |
10,017 |
40:55.6 |
2:02.5 |
RowErg |
View workout
|
10/10/23 |
4,320 |
23:00.0 |
1:41.8 |
RowErg |
View workout
|
10/10/23 |
1,500 |
6:02.2 |
2:00.7 |
RowErg |
View workout
|
10/09/23 |
10,000 |
41:23.2 |
2:04.1 |
RowErg |
View workout
|
10/09/23 |
1,000 |
4:13.0 |
2:06.5 |
RowErg |
View workout
|
10/08/23 |
8,193 |
30:00.0 |
1:49.8 |
RowErg |
View workout
|
10/08/23 |
500 |
2:10.8 |
2:10.8 |
RowErg |
View workout
|