Robert Ready
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/23 |
1000m |
4:28.5 |
2:14.2 |
RowErg |
View workout
|
11/09/23 |
5000m |
18:40.4 |
1:52.0 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
4,344m |
1:43.5 |
RowErg |
View workout
|
11/08/23 |
1500m |
6:23.3 |
2:07.7 |
RowErg |
View workout
|
11/07/23 |
v1:00/0:30r...10 |
2,996m |
1:40.1 |
RowErg |
View workout
|
11/07/23 |
1500m |
6:22.8 |
2:07.6 |
RowErg |
View workout
|
11/06/23 |
1500m |
6:22.3 |
2:07.4 |
RowErg |
View workout
|
11/05/23 |
10000m |
43:09.0 |
2:09.4 |
RowErg |
View workout
|
10/29/23 |
2x15:00/3:00r |
7,792m |
1:55.5 |
RowErg |
View workout
|
10/29/23 |
v/4:24r...3 |
3,676m |
2:04.2 |
RowErg |
View workout
|
10/28/23 |
15000m |
58:51.7 |
1:57.7 |
RowErg |
View workout
|
10/27/23 |
50:00.0 |
11,565m |
2:09.7 |
RowErg |
View workout
|
10/23/23 |
7800m |
31:18.9 |
2:00.4 |
RowErg |
View workout
|
10/18/23 |
5000m |
18:08.2 |
1:48.8 |
RowErg |
View workout
|
10/18/23 |
1500m |
6:42.9 |
2:14.3 |
RowErg |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
1:38.7 |
RowErg |
View workout
|
10/17/23 |
500m |
2:19.0 |
2:19.0 |
RowErg |
View workout
|
10/16/23 |
15000m |
1:02:20.6 |
2:04.6 |
RowErg |
View workout
|
10/14/23 |
v4:00/2:00r...6 |
6,777m |
1:46.2 |
RowErg |
View workout
|
10/14/23 |
1000m |
4:25.4 |
2:12.7 |
RowErg |
View workout
|
10/12/23 |
v5:00/2:00r...4 |
5,667m |
1:45.8 |
RowErg |
View workout
|
10/12/23 |
500m |
2:01.3 |
2:01.3 |
RowErg |
View workout
|
10/11/23 |
40:55 |
10,017m |
2:02.5 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
3,829m |
1:41.8 |
RowErg |
View workout
|
10/10/23 |
1500m |
6:02.2 |
2:00.7 |
RowErg |
View workout
|