Christa Copenhaver
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 5x4:00/1:30r | 3,857m | 2:35.5 | RowErg | View workout | |
| 12/11/24 | 30:00 | 5,236m | 2:51.8 | RowErg | View workout | |
| 12/05/24 | 5x750m/2:00r | 18:11.5 | 2:25.5 | RowErg | View workout | |
| 12/02/24 | 6x750m/2:00r | 23:19.6 | 2:35.5 | RowErg | View workout | |
| 11/28/24 | v750m/2:00r...5 | 3,750m | 2:28.8 | RowErg | View workout | |
| 11/14/24 | 4x8:00/3:00r | 6,409m | 2:29.7 | RowErg | View workout | |
| 11/14/24 | 8:17 | 1,529m | 2:42.8 | RowErg | View workout | |
| 10/17/24 | 5x4:00/1:30r | 4,118m | 2:25.7 | RowErg | View workout | |
| 10/17/24 | 3:04 | 560m | 2:44.7 | RowErg | View workout | |
| 10/14/24 | v3:00/2:21r...10 | 5,822m | 2:44.8 | RowErg | View workout | |
| 10/13/24 | v3:00/r...7 | 3,382m | 2:30.7 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,305m | 2:25.2 | RowErg | View workout | |
| 10/02/24 | v3:00/r...2 | 1,449m | 2:45.6 | RowErg | View workout | |
| 09/16/24 | v3:00/r...8 | 6,825m | 2:38.2 | RowErg | View workout | |
| 09/09/24 | v3:00/r...8 | 6,455m | 2:47.3 | RowErg | View workout | |
| 09/03/24 | 4x2000m/1:30r | 41:49.2 | 2:36.8 | RowErg | View workout | |
| 08/28/24 | v3:00/r...8 | 6,847m | 2:37.7 | RowErg | View workout | |
| 08/26/24 | v3:00/r...8 | 6,840m | 2:37.8 | RowErg | View workout | |
| 08/25/24 | v3:00/r...3 | 6,663m | 2:42.0 | RowErg | View workout | |
| 08/12/24 | v3:00/r...6 | 2,796m | 2:30.2 | RowErg | View workout | |
| 08/06/24 | 30:00 | 5,591m | 2:40.9 | RowErg | View workout | |
| 08/05/24 | 30:00 | 5,641m | 2:39.5 | RowErg | View workout | |
| 07/07/24 | v5:00/2:00r...5 | 3,039m | 2:28.0 | RowErg | View workout | |
| 07/03/24 | 6x1000m/3:00r | 31:10.7 | 2:35.8 | RowErg | View workout | |
| 06/27/24 | 11x3:00/2:00r | 5,482m | 3:17.0 | RowErg | View workout |