Bak Bakoff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
3,761m |
18:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/25/23 |
6,000m |
25:48.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,202m |
24:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/17/23 |
5,000m |
23:59.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/13/23 |
8,000m |
38:21.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/12/23 |
3,767m |
18:35.7 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/28/23 |
4,645m |
25:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,000m |
19:27.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
7,000m |
34:43.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,000m |
24:37.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|
10/25/23 |
5,000m |
24:23.3 |
2:26.3 |
RowErg |
Lwt |
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|
10/20/23 |
3,964m |
20:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,000m |
14:23.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/14/23 |
4,661m |
24:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
10/04/23 |
4,330m |
21:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/27/23 |
3,006m |
15:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,992m |
22:42.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/19/23 |
7,014m |
35:36.3 |
2:32.2 |
RowErg |
Lwt |
View workout
|