Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | 23:15 | 5,543m | 2:05.8 | RowErg | View workout | |
| 01/24/25 | 7:23 | 1,545m | 2:23.4 | RowErg | View workout | |
| 01/22/25 | 21:11 | 5,096m | 2:04.7 | RowErg | View workout | |
| 01/20/25 | 20:56 | 5,112m | 2:02.8 | RowErg | View workout | |
| 01/20/25 | 6:41 | 1,307m | 2:33.4 | RowErg | View workout | |
| 01/19/25 | 6:47 | 1,370m | 2:28.8 | RowErg | View workout | |
| 01/19/25 | 33:10 | 7,058m | 2:20.9 | RowErg | View workout | |
| 01/17/25 | 23:41 | 5,164m | 2:17.6 | RowErg | View workout | |
| 01/12/25 | 32:00 | 7,540m | 2:07.3 | RowErg | View workout | |
| 01/12/25 | 5:57 | 1,233m | 2:25.1 | RowErg | View workout | |
| 01/11/25 | 35:33 | 8,513m | 2:05.2 | RowErg | View workout | |
| 01/10/25 | 44:18 | 10,058m | 2:12.1 | RowErg | View workout | |
| 01/08/25 | 26:48 | 6,056m | 2:12.8 | RowErg | View workout | |
| 01/07/25 | 4:44 | 1,087m | 2:10.6 | RowErg | View workout | |
| 01/07/25 | 4:17 | 1,028m | 2:05.0 | RowErg | View workout | |
| 01/07/25 | 9:23 | 2,037m | 2:18.3 | RowErg | View workout | |
| 01/06/25 | 5:31 | 1,136m | 2:25.7 | RowErg | View workout | |
| 01/05/25 | 7:18 | 1,532m | 2:23.0 | RowErg | View workout | |
| 01/01/25 | 5:30 | 1,259m | 2:11.2 | RowErg | View workout | |
| 01/01/25 | 6:42 | 1,534m | 2:11.3 | RowErg | View workout | |
| 01/01/25 | 11:02 | 2,757m | 2:00.1 | RowErg | View workout | |
| 12/30/24 | 11:28 | 2,668m | 2:08.9 | RowErg | View workout | |
| 12/29/24 | 31:07 | 7,541m | 2:03.8 | RowErg | View workout | |
| 12/29/24 | 9:04 | 1,983m | 2:17.3 | RowErg | View workout | |
| 12/28/24 | 21:55 | 5,078m | 2:09.5 | RowErg | View workout |