Alan McDonogh

Log

Date Workout Score Ave Comments Action
02/24/25 v0:20/0:20r...8 743m 1:47.6 View workout
02/24/25 v0:20/0:20r...8 739m 1:48.2 View workout
02/24/25 v0:20/0:20r...8 710m 1:52.6 View workout
02/24/25 7:22 1,543m 2:23.3

Rowed on EXR: EXR | Just Row in Boston

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02/23/25 31:50 7,541m 2:06.6

Rowed on EXR: Rise & Row with RowAlong

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02/23/25 7:40 1,567m 2:27.0

Rowed on EXR: EXR | Just Row on Bled

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02/22/25 47:13 11,024m 2:08.5

Rowed on EXR: Community Row

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02/22/25 7:42 1,623m 2:22.5

Rowed on EXR: EXR | Just Row in Henley

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02/22/25 500m 1:53.0 1:53.0 View workout
02/22/25 500m 1:52.4 1:52.4 View workout
02/22/25 500m 1:57.2 1:57.2 View workout
02/22/25 500m 1:54.4 1:54.4 View workout
02/22/25 5:24 1,132m 2:23.3

Rowed on EXR: EXR | Just Row in Henley

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02/18/25 21:28 5,092m 2:06.5

Rowed on EXR: EXR | Just Row on EXR World

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02/15/25 22:47 5,156m 2:12.6

Rowed on EXR: EXR | Just Row in Boston

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02/08/25 22:17 5,071m 2:11.9

Rowed on EXR: EXR | Just Row in Henley

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02/04/25 24:14 5,545m 2:11.1

Rowed on EXR: EXR | Just Row on EXR World

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02/02/25 10:13 2,311m 2:12.6

Rowed on EXR: EXR | Just Row in Boston

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02/01/25 45:14 10,166m 2:13.5

Rowed on EXR: EXR | Just Row in Boston

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01/31/25 7:56 1,627m 2:26.5

Rowed on EXR: EXR | Just Row in Boston

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01/28/25 23:16 5,075m 2:17.5

Rowed on EXR: EXR | Just Row in Boston

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01/26/25 21:42 5,040m 2:09.1

Rowed on EXR: EXR | Just Row in Henley

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01/26/25 5:30 1,111m 2:28.5

Rowed on EXR: EXR | Just Row in Henley

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01/25/25 37:36 8,540m 2:12.1

Rowed on EXR: Community Row

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01/25/25 9:45 2,047m 2:23.0

Rowed on EXR: EXR | Just Row on EXR World

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