Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/24 | 22:34 | 5,160m | 2:11.2 | RowErg | View workout | |
| 12/24/24 | 24:04 | 5,419m | 2:13.2 | RowErg | View workout | |
| 12/23/24 | 22:11 | 5,076m | 2:11.1 | RowErg | View workout | |
| 12/22/24 | 9:47 | 2,053m | 2:23.0 | RowErg | View workout | |
| 12/22/24 | 12:26 | 2,641m | 2:21.3 | RowErg | View workout | |
| 12/21/24 | 25:00 | 5,573m | 2:14.6 | RowErg | View workout | |
| 12/20/24 | 21:18 | 4,656m | 2:17.2 | RowErg | View workout | |
| 12/18/24 | 44:34 | 10,633m | 2:05.7 | RowErg | View workout | |
| 12/18/24 | 3:39 | 695m | 2:37.5 | RowErg | View workout | |
| 12/17/24 | 22:42 | 5,199m | 2:11.0 | RowErg | View workout | |
| 12/15/24 | 5:07 | 1,075m | 2:22.9 | RowErg | View workout | |
| 12/15/24 | 3:05 | 696m | 2:13.2 | RowErg | View workout | |
| 12/14/24 | 34:06 | 8,088m | 2:06.5 | RowErg | View workout | |
| 12/14/24 | 5:58 | 1,194m | 2:30.1 | RowErg | View workout | |
| 12/14/24 | 24:05 | 5,581m | 2:09.5 | RowErg | View workout | |
| 12/10/24 | 22:48 | 5,076m | 2:14.7 | RowErg | View workout | |
| 12/10/24 | 23:10 | 5,160m | 2:14.7 | RowErg | View workout | |
| 12/10/24 | 30:02 | 6,865m | 2:11.3 | RowErg | View workout | |
| 12/10/24 | 9:50 | 2,092m | 2:21.0 | RowErg | View workout | |
| 12/10/24 | 9:54 | 2,115m | 2:20.4 | RowErg | View workout | |
| 12/08/24 | 30:54 | 7,069m | 2:11.1 | RowErg | View workout | |
| 12/08/24 | 22:43 | 5,073m | 2:14.4 | RowErg | View workout | |
| 12/07/24 | 23:10 | 5,160m | 2:14.7 | RowErg | View workout | |
| 12/06/24 | 4:31 | 1,043m | 2:10.2 | RowErg | View workout | |
| 12/06/24 | 9:46 | 2,046m | 2:23.4 | RowErg | View workout |