Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
10,024m |
46:03.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
11:16.9 |
2:49.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,020m |
46:41.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
10,000m |
46:02.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
47:33.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,000m |
11:11.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,010m |
13:22.4 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,152m |
10:05.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,681m |
15:08.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
10:51.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,000m |
10:50.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
11:22.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
11:03.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
11:03.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
11:10.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,000m |
11:06.3 |
2:46.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
2,000m |
10:51.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
11:05.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|