Marcos Milhomens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
2,714m |
10:30.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,876m |
12:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,215m |
14:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,521m |
19:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
16:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,616m |
15:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
482m |
2:29.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,000m |
15:03.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
6,000m |
26:56.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,000m |
15:03.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
8,000m |
34:45.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,000m |
25:42.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,000m |
14:54.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,000m |
16:07.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
25:32.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,200m |
11:25.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
61m |
0:17.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,097m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|