Marcos Milhomens

Log

Date Distance Time Pace Comments Action
01/31/24 4,000m 15:25.8 1:55.7 View workout
01/30/24 6,000m 24:50.2 2:04.1 View workout
01/29/24 10,000m 45:09.3 2:15.4 View workout
01/24/24 4,000m 14:36.8 1:49.6 View workout
01/23/24 8,000m 33:21.0 2:05.0 View workout
01/17/24 178m 1:14.9 3:30.3 View workout
01/17/24 210m 1:41.3 4:01.1 View workout
01/17/24 4,000m 16:30.1 2:03.7 View workout
01/16/24 3,200m 11:40.2 1:49.4 View workout
01/15/24 6,000m 26:43.4 2:13.6 View workout
01/12/24 5,000m 19:58.0 1:59.8 View workout
01/10/24 4,169m 15:00.0 1:47.9 View workout
01/08/24 5,000m 20:57.5 2:05.7 View workout
01/03/24 6,000m 25:11.2 2:05.9 View workout
12/27/23 3,351m 12:00.0 1:47.4 View workout
12/27/23 120m 0:26.1 1:48.7 View workout
12/20/23 2,500m 9:18.8 1:51.7 View workout
12/14/23 4,037m 16:00.0 1:58.9 View workout
12/13/23 8,000m 33:38.8 2:06.1 View workout
12/09/23 4,735m 20:00.0 2:06.7 View workout