Marcos Milhomens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/24 | v5:00/1:30r...3 | 3,616m | 2:04.4 | RowErg | View workout | |
| 05/08/24 | 30:00 | 6,382m | 2:21.0 | RowErg | View workout | |
| 04/29/24 | 2:29 | 482m | 2:35.0 | RowErg | View workout | |
| 04/29/24 | v500m/2:00r...8 | 4,000m | 1:52.9 | RowErg | View workout | |
| 04/11/24 | v3000m/4:00r...2 | 6,000m | 2:14.7 | RowErg | View workout | |
| 03/06/24 | v500m/2:00r...8 | 4,000m | 1:52.9 | RowErg | View workout | |
| 03/01/24 | 8000m | 34:45.1 | 2:10.3 | RowErg | View workout | |
| 02/28/24 | v3000m/4:00r...2 | 6,000m | 2:08.5 | RowErg | View workout | |
| 02/27/24 | v500m/2:00r...8 | 4,000m | 1:51.7 | RowErg | View workout | |
| 02/24/24 | v2000m/4:00r...2 | 4,000m | 2:00.9 | RowErg | View workout | |
| 02/21/24 | 6000m | 25:32.7 | 2:07.7 | RowErg | View workout | |
| 02/20/24 | v400m/2:00r...8 | 3,200m | 1:47.0 | RowErg | View workout | |
| 02/09/24 | v1000m/2:00r...5 | 5,000m | 1:59.0 | RowErg | View workout | |
| 02/09/24 | 0:17 | 61m | 2:20.9 | RowErg | View workout | |
| 02/07/24 | v1:00/1:00r...15 | 4,097m | 1:49.8 | RowErg | View workout | |
| 02/06/24 | 5000m | 21:09.9 | 2:06.9 | RowErg | View workout | |
| 01/31/24 | v500m/1:00r...8 | 4,000m | 1:55.7 | RowErg | View workout | |
| 01/30/24 | v3000m/4:00r...2 | 6,000m | 2:04.1 | RowErg | View workout | |
| 01/29/24 | 10000m | 45:09.3 | 2:15.4 | RowErg | View workout | |
| 01/24/24 | v500m/2:00r...8 | 4,000m | 1:49.6 | RowErg | View workout | |
| 01/23/24 | 1x8000m/r | 33:21.0 | 2:05.0 | RowErg | View workout | |
| 01/17/24 | 1:14 | 178m | 3:30.3 | RowErg | View workout | |
| 01/17/24 | 1:41 | 210m | 4:01.1 | RowErg | View workout | |
| 01/17/24 | v2000m/4:00r...2 | 4,000m | 2:03.7 | RowErg | View workout | |
| 01/16/24 | v400m/2:00r...8 | 3,200m | 1:49.4 | RowErg | View workout |