Sietse van der Bom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
4,905m |
21:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,064m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,134m |
8:19.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,055m |
6:57.5 |
3:17.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,793m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,859m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,875m |
20:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,062m |
12:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
12:25.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,315m |
8:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,781m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
25:47.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,584m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
535m |
2:04.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
381m |
2:12.2 |
2:53.4 |
RowErg |
Hwt |
View workout
|