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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luis Alberto Salas

Log

Date Distance Time Pace Comments Action
05/28/24 11,235m 45:00.0 2:00.1 View workout
05/23/24 11,174m 45:00.0 2:00.8 View workout
05/22/24 15,000m 30:53.0 2:03.5 View workout
05/18/24 12,478m 50:00.0 2:00.2 View workout
05/16/24 12,499m 51:00.0 2:02.4 View workout
04/16/24 16,000m 1:06:51.4 2:05.3 View workout
04/13/24 20,000m 1:23:01.5 2:04.5 View workout
04/12/24 15,000m 30:22.5 2:01.5 View workout
04/04/24 13,134m 52:00.0 1:58.7 View workout
04/01/24 15,000m 29:36.1 1:58.4 View workout
03/30/24 10,000m 40:34.6 2:01.7 View workout
03/28/24 13,165m 52:00.0 1:58.4 View workout
02/12/24 6,000m 24:05.6 2:00.4 View workout
02/10/24 6,000m 23:46.1 1:58.8 View workout
01/29/24 15,000m 30:24.7 2:01.6 View workout
01/26/24 15,000m 30:42.8 2:02.8 View workout
01/15/24 20,000m 1:20:47.2 2:01.1 View workout
01/13/24 13,238m 52:00.0 1:57.8 View workout
01/03/24 13,944m 30:07.2 2:09.6 View workout
01/03/24 14,471m 30:00.0 2:04.3 View workout