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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luis Alberto Salas

Log

Date Distance Time Pace Comments Action
09/01/24 12,909m 51:00.0 1:58.5 View workout
08/30/24 25,107m 50:00.0 1:59.4 View workout
08/22/24 4,000m 16:34.5 2:04.3 View workout
08/22/24 770m 4:03.5 2:38.1 View workout
08/22/24 4,000m 16:27.7 2:03.4 View workout
08/16/24 25,056m 50:00.0 1:59.7 View workout
08/03/24 19,324m 1:20:00.0 2:04.1 View workout
08/02/24 25,134m 50:00.0 1:59.3 View workout
07/29/24 25,160m 50:00.0 1:59.2 View workout
07/26/24 24,795m 50:00.0 2:00.9 View workout
07/19/24 4,000m 15:59.3 1:59.9 View workout
07/19/24 4,219m 16:36.1 1:58.0 View workout
07/19/24 31m 0:10.0 2:41.2 View workout
07/01/24 19,459m 1:20:00.0 2:03.3 View workout
06/28/24 12,403m 25:00.0 2:00.9 View workout
06/27/24 12,000m 47:33.2 1:58.8 View workout
06/17/24 15,000m 29:35.1 1:58.3 View workout
06/13/24 12,755m 51:00.0 1:59.9 View workout
06/01/24 11,285m 45:00.0 1:59.6 View workout
05/30/24 16,489m 1:07:31.7 2:02.8 View workout