Jason Barker

Log

Date Distance Time Pace Comments Action
11/17/23 1,166m 5:00.0 2:08.6

warm down

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11/17/23 3,750m 13:41.8 1:49.5 View workout
11/17/23 1,279m 5:01.0 1:57.6 View workout
11/14/23 1,156m 5:00.0 2:09.7 View workout
11/14/23 5,538m 21:00.0 1:53.7 View workout
11/14/23 1,243m 5:00.0 2:00.6

Warmup

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11/03/23 1,183m 5:00.0 2:06.7

Warmup

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11/03/23 4,082m 15:00.0 1:50.2 View workout
11/03/23 1,197m 5:00.0 2:05.3

Warmup

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10/31/23 1,186m 5:00.0 2:06.4

Warmup

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10/31/23 3,000m 10:23.3 1:43.8 View workout
10/31/23 1,189m 5:00.0 2:06.1

Warmup

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10/27/23 1,157m 5:00.0 2:09.6

Warmup

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10/27/23 1,788m 6:00.8 1:40.8 View workout
10/27/23 1,198m 5:00.0 2:05.2

Warmup

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10/24/23 1,158m 5:00.0 2:09.5

Warmup

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10/24/23 4,000m 14:12.2 1:46.5 View workout
10/24/23 1,200m 5:00.0 2:05.0

Warmup

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10/20/23 1,180m 5:00.0 2:07.1

Warmup

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10/20/23 5,261m 20:00.0 1:54.0 View workout