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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Sarah Spicer

Log

Date Distance Time Pace Comments Action
04/10/24 7,437m 41:12.6 2:46.2 View workout
03/30/24 12,018m 1:01:03.5 2:32.4 View workout
03/27/24 13,290m 1:10:26.9 2:39.0 View workout
03/26/24 12,030m 1:00:51.5 2:31.7 View workout
03/21/24 12,018m 1:02:32.2 2:36.1 View workout
03/19/24 12,022m 1:00:50.6 2:31.8 View workout
03/18/24 237m 2:00.0 4:13.1 View workout
03/15/24 12,016m 1:00:09.2 2:30.1 View workout
03/12/24 12,017m 1:00:48.0 2:31.7 View workout
03/08/24 5,000m 23:37.2 2:21.7 View workout
03/08/24 2,018m 9:55.3 2:27.4 View workout
03/08/24 5,002m 25:04.5 2:30.3 View workout
03/06/24 12,020m 1:01:20.9 2:33.1 View workout
03/04/24 12,145m 1:00:19.2 2:28.9 View workout
03/01/24 12,035m 1:01:18.9 2:32.8 View workout
02/28/24 12,703m 1:04:48.8 2:33.0 View workout
02/27/24 12,227m 1:02:48.7 2:34.1 View workout
02/24/24 4,346m 20:00.0 2:18.0 View workout
02/22/24 8,000m 37:05.3 2:19.0 View workout
02/21/24 6,000m 28:52.1 2:24.3 View workout