Sarah Spicer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
500m |
2:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,017m |
54:17.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
11,180m |
1:00:06.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,274m |
14:14.9 |
3:07.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,014m |
29:01.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,437m |
41:12.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
12,018m |
1:01:03.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
13,290m |
1:10:26.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
12,030m |
1:00:51.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
12,018m |
1:02:32.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,022m |
1:00:50.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
237m |
2:00.0 |
4:13.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
12,016m |
1:00:09.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
12,017m |
1:00:48.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
23:37.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,018m |
9:55.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,002m |
25:04.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,020m |
1:01:20.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/04/24 |
12,145m |
1:00:19.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
12,035m |
1:01:18.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|