Sarah Spicer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,029m |
14:20.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,056m |
10:17.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,290m |
15:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
29:18.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,173m |
15:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,990m |
24:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,963m |
24:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,849m |
8:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,569m |
16:25.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,410m |
21:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,144m |
20:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,365m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,248m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
13:33.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
28:27.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,329m |
45:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,298m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
18:48.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,768m |
17:30.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|