Sarah Spicer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
12,703m |
1:04:48.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
12,227m |
1:02:48.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,346m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
8,000m |
37:05.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
28:52.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
36:41.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,808m |
12:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,520m |
7:16.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,855m |
13:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
6,138m |
30:20.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
17:20.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,023m |
14:56.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
6,201m |
30:08.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,234m |
30:10.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,028m |
24:12.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,021m |
24:26.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,020m |
9:42.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,029m |
14:46.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,025m |
15:01.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,293m |
21:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|