Sonja Piecha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,617m |
18:52.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
6,000m |
25:38.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
470m |
3:24.1 |
3:37.1 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/24/24 |
10,000m |
43:39.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/24/24 |
10,000m |
43:39.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,822m |
23:07.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,018m |
9:43.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,591m |
20:58.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
16,000m |
1:13:06.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
21,097m |
1:36:46.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
21,097m |
1:36:46.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,267m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/22/24 |
245m |
1:13.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
915m |
4:45.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,416m |
53:17.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|