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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Sonja Piecha

Log

Date Distance Time Pace Comments Action
03/11/24 10,416m 53:17.8 2:33.5 View workout
03/04/24 9,043m 1:00:00.0 3:19.0 View workout
03/02/24 10,000m 43:54.9 2:11.7 View workout
03/02/24 236m 0:59.4 2:05.8 View workout
02/28/24 10,000m 54:58.1 2:44.9 View workout
02/26/24 281m 1:46.7 3:09.8 View workout
02/26/24 10,772m 53:00.0 2:27.6 View workout
02/24/24 500m 1:47.3 1:47.3

Race

 View workout
02/23/24 2,000m 8:05.2 2:01.3

Race

 View workout
02/21/24 9,710m 55:52.5 2:52.6 View workout
02/20/24 775m 4:36.7 2:58.5 View workout
02/20/24 2,000m 8:39.9 2:09.9 View workout
02/19/24 6,968m 30:00.0 2:09.1 View workout
02/17/24 1,850m 13:52.0 3:44.8 View workout
02/17/24 750m 3:04.3 2:02.8 View workout
02/17/24 1,472m 9:08.7 3:06.3 View workout
02/16/24 1,096m 8:13.6 3:45.1 View workout
02/16/24 2,000m 8:15.6 2:03.9 View workout
02/16/24 1,946m 10:12.1 2:37.2 View workout
02/14/24 220m 2:04.2 4:42.2 View workout