Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
03/04/26 14:02 3,139m 2:14.2

Rowed on EXR: EXR - Shark Attack

View workout
03/03/26 3:11 635m 2:30.7

Rowed on EXR: EXR - Shark Attack (Hard)

View workout
03/02/26 13:38 2,912m 2:20.5

Rowed on EXR: EXR - Desert Eight

View workout
03/01/26 12:37 2,610m 2:25.1

Rowed on EXR: EXR - Henley: Rod Eyot Loop (2 laps)

View workout
02/19/26 7:14 1,429m 2:32.1

Rowed on EXR: EXR - Shark Attack

View workout
02/18/26 25:31 5,444m 2:20.6

Rowed on EXR: EXR - Boston: Below Boston

View workout
02/17/26 5:11 1,151m 2:15.3

Rowed on EXR: EXR - Shark Attack (Hard)

View workout
02/16/26 24:31 5,069m 2:25.1

Rowed on EXR: EXR - Bled: Full Circle

View workout
02/15/26 9:44 2,000m 2:26.0

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

View workout
02/10/26 38:49 8,029m 2:25.0

Rowed on EXR: EXR - Bled (Lakeside Legacy)

View workout
02/09/26 12:38 2,632m 2:24.0

Rowed on EXR: EXR - Henley: Rod Eyot Loop (2 laps)

View workout
02/08/26 9:59 2,000m 2:29.9

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

View workout
02/07/26 7:41 1,632m 2:21.4

Rowed on EXR: EXR - Lake Loop

View workout
02/04/26 4:10 1,000m 2:05.2

Rowed on EXR: EXR - 1.000m Race Bled (Half Raced, Half Paced)

View workout
02/02/26 8:40 2,000m 2:10.1

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

View workout
02/01/26 13:11 2,914m 2:15.7

Rowed on EXR: EXR - Shark Attack

View workout
01/31/26 30:28 6,539m 2:19.8

Rowed on EXR: EXR - Bled (Heritage Circuit)

View workout
01/30/26 7:49 1,637m 2:23.4

Rowed on EXR: EXR - Boston (Arsenal Ring)

View workout
01/29/26 8:39 1,767m 2:26.9

Rowed on EXR: EXR - Wiggly's Level 37 Row: Shark Attack

View workout
01/28/26 9:36 2,037m 2:21.3

Rowed on EXR: EXR - Polar Loop

View workout
01/26/26 8:23 1,704m 2:27.7

Rowed on EXR: EXR - Shark Attack

View workout
01/25/26 14:16 2,835m 2:30.9

Rowed on EXR: EXR - Bled ( Sentinel Spin)

View workout
01/24/26 6:21 1,463m 2:10.2

Rowed on EXR: EXR - Shark Attack (Hard)

View workout
01/20/26 9:23 2,000m 2:20.9

Rowed on EXR: EXR - 2.000m Race Boston (Paced Not Raced)

View workout
01/18/26 6:11 1,334m 2:19.2

Rowed on EXR: EXR - Rod Eyot Loop

View workout