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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
12/02/25 4:07 874m 2:21.7

Rowed on EXR: EXR - Shark Attack (Hard)

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11/25/25 1:09:54 13,833m 2:31.6

Rowed on EXR: EXR - Bled: Tour de Bled

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11/24/25 43:07 8,838m 2:26.3

Rowed on EXR: EXR - Bled: Echoes of Bled

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11/17/25 1:49 500m 1:49.6

Rowed on EXR: EXR - 500m Race Bled

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11/16/25 23:15 5,035m 2:18.5

Rowed on EXR: EXR: Bled - Full Circle

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11/10/25 8:56 1,838m 2:25.9

Rowed on EXR: EXR - Shark Attack

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11/08/25 7:44 1,537m 2:30.9

Rowed on EXR: EXR - Bled: Forgotten Fortress

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11/06/25 7:36 1,533m 2:28.8

Rowed on EXR: EXR - Bled: Checkpoint Bled

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11/05/25 7:38 1,526m 2:30.3

Rowed on EXR: EXR - Shark Attack

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11/03/25 9:41 2,000m 2:25.2

Rowed on EXR: EXR - 2.000m Race Bled [Paced Not Raced]

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11/02/25 10:30 2,134m 2:27.6

Rowed on EXR: EXR - Boston: Dockside Drift (3 laps)

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11/01/25 9:33 1,992m 2:23.9

Rowed on EXR: EXR - Shark Attack

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10/29/25 7:32 1,499m 2:31.0

Rowed on EXR: EXR - Shark Attack

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10/28/25 4:02 1,000m 2:01.1

Rowed on EXR: EXR - 1.000m Race Bled

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10/20/25 10:52 2,319m 2:20.6

Rowed on EXR: EXR - Shark Attack

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10/19/25 17:02 3,533m 2:24.6

Rowed on EXR: EXR - Henley: Temple Island Shortcut

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10/13/25 3:31 718m 2:27.0

Rowed on EXR: EXR - Shark Attack (Hard)

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10/12/25 7:39 1,526m 2:30.4

Rowed on EXR: EXR - Shark Attack

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10/12/25 57:53 11,628m 2:29.3

Rowed on EXR: EXR - Henley: Henley Eight

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10/11/25 21:18 4,326m 2:27.7

Rowed on EXR: EXR - Coldplain Loop

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10/10/25 9:33 2,033m 2:20.9

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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07/27/25 8:39 1,766m 2:26.9

Rowed on EXR: EXR - Shark Attack

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07/20/25 4:20 1,000m 2:10.2

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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07/12/25 2:11 500m 2:11.5

Rowed on EXR: EXR - 500m Race Bled (Paced Not Raced)

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07/06/25 3:42 768m 2:24.9

Rowed on EXR: EXR - Shark Attack (Hard)

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