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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
04/26/26 9:44 2,000m 2:26.1

Rowed on EXR: EXR - Bled: 2.000m Race (Paced Not Raced)

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04/25/26 43:10 8,812m 2:27.0

Rowed on EXR: EXR - Wiggly's Level 38 Row: Henley Loop

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04/24/26 34:20 7,117m 2:24.7

Rowed on EXR: EXR - Hot 'N Cold

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04/24/26 9:36 2,009m 2:23.4

Rowed on EXR: EXR - Henley: Cliff Course 2k

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04/24/26 7:14 1,515m 2:23.2

Rowed on EXR: EXR - Boston: Muddy River Loop 1.5k

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04/24/26 5:11 1,016m 2:33.0

Rowed on EXR: EXR - Boston: Yacht Club Loop 1k

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04/22/26 20:59 4,419m 2:22.5

Rowed on EXR: EXR - Mangrove Mirage

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04/21/26 19:10 3,807m 2:31.1

Rowed on EXR: EXR - Bled: Castle Loop

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04/14/26 17:02 3,530m 2:24.7

Rowed on EXR: EXR - Henley: Temple Island Shortcut

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04/13/26 9:36 2,037m 2:21.5

Rowed on EXR: EXR - Polar Loop

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04/12/26 5:26 1,134m 2:23.9

Rowed on EXR: EXR - Déjà Vu

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04/12/26 7:28 1,535m 2:26.1

Rowed on EXR: EXR - Bled: Checkpoint Bled

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04/12/26 2:43 530m 2:34.6

Rowed on EXR: EXR - Bled: Forgotten Fortress

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04/11/26 13:07 2,836m 2:18.7

Rowed on EXR: EXR - Bled: Sentinel Spin

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04/09/26 8:02 1,735m 2:18.9

Rowed on EXR: EXR - Rowing On The Edge

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04/07/26 12:56 2,629m 2:27.7

Rowed on EXR: EXR - Bled: Church Circuit (2 laps)

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04/06/26 5:00 1,099m 2:16.8

Rowed on EXR: EXR - Boston: Shark Attack (Hard)

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04/05/26 13:15 2,932m 2:15.6

Rowed on EXR: EXR - Boston: Shark Attack

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04/03/26 21:14 4,338m 2:26.8

Rowed on EXR: EXR - Coldplain Loop

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03/31/26 7:18 1,443m 2:31.9

Rowed on EXR: EXR - Henley: Shark Attack

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03/29/26 9:52 2,071m 2:23.1

Rowed on EXR: EXR - Henley: Shark Attack

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03/27/26 8:23 1,701m 2:27.8

Rowed on EXR: EXR - Bled: Shark Attack

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03/26/26 10:15 2,163m 2:22.1

Rowed on EXR: EXR - Henley: Shark Attack

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03/24/26 4:39 1,000m 2:19.6

Rowed on EXR: EXR - Bled: 1.00m Race (Paced Not Raced)

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03/23/26 4:25 1,000m 2:12.5

Rowed on EXR: EXR - Boston: 1.000m Race (Paced Not Raced)

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