Sign Up
1,164,553
Lifetime Meters
481,521
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolf-Dieter "Wiggly" Zastrow

Log

Date Distance Time Pace Comments Action
11/29/24 1,000m 4:15.6 2:07.8

Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)

 View workout
11/28/24 1,000m 4:39.7 2:19.8

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

 View workout
11/26/24 500m 2:07.1 2:07.1

Rowed on EXR: EXR - 500m Race Boston (Paced Not Raced)

 View workout
11/26/24 1,000m 4:22.7 2:11.3

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

 View workout
11/18/24 1,000m 4:23.9 2:11.9

Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)

 View workout
11/17/24 1,000m 4:34.1 2:17.0

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

 View workout
11/12/24 2,049m 9:47.4 2:23.3

Rowed on EXR: EXR - Shark Attack

 View workout
11/12/24 500m 2:09.4 2:09.4

Rowed on EXR: EXR - 500m Race Boston (Paced Not Raced)

 View workout
11/11/24 2,000m 8:47.5 2:11.8

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

 View workout
11/03/24 2,000m 9:24.5 2:21.1

Rowed on EXR: EXR - 2.000m Race Bled (Paced Not Raced)

 View workout
10/31/24 2,935m 13:37.4 2:19.2

Rowed on EXR: EXR - Desert Eight

 View workout
10/30/24 4,233m 19:43.7 2:19.8

Rowed on EXR: EXR - Bled (Hill Loop)

 View workout
10/13/24 2,112m 10:03.9 2:22.9

Rowed on EXR: EXR - Shark Attack

 View workout
10/12/24 5,089m 23:55.9 2:21.0

Rowed on EXR: EXR - Bled (Full Circle)

 View workout
10/07/24 2,933m 13:08.8 2:14.4

Rowed on EXR: EXR - Desert Eight

 View workout
10/06/24 1,068m 4:52.2 2:16.7

Rowed on EXR: EXR - Shark Attack (Hard)

 View workout
10/04/24 5,442m 24:40.3 2:16.0

Rowed on EXR: EXR - Boston: Below Boston

 View workout
10/03/24 3,833m 18:58.0 2:28.4

Rowed on EXR: EXR - Bled (Castle Loop)

 View workout
09/30/24 3,733m 17:22.7 2:19.6

Rowed on EXR: EXR - Bled (Bled Island)

 View workout
09/29/24 3,533m 17:39.9 2:30.0

Rowed on EXR: EXR - Henley: Temple Island Shortcut

 View workout