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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Flint

Log

Date Distance Time Pace Comments Action
04/18/24 6,525m 30:14.0 2:19.0 View workout
04/17/24 6,311m 30:09.3 2:23.3 View workout
04/16/24 6,419m 30:07.3 2:20.7 View workout
04/15/24 6,420m 30:10.9 2:21.0 View workout
04/14/24 6,340m 30:06.4 2:22.4 View workout
04/13/24 6,281m 30:07.9 2:23.9 View workout
04/12/24 6,292m 30:09.0 2:23.7 View workout
04/11/24 6,269m 30:08.3 2:24.2 View workout
04/10/24 6,325m 30:10.9 2:23.1 View workout
04/09/24 6,308m 30:06.9 2:23.2 View workout
04/08/24 6,417m 30:10.3 2:21.0 View workout
04/07/24 6,241m 30:04.9 2:24.6 View workout
04/06/24 6,483m 30:06.9 2:19.3 View workout
04/05/24 6,537m 30:05.5 2:18.0 View workout
04/04/24 6,275m 30:12.8 2:24.4 View workout
04/03/24 6,599m 30:05.1 2:16.7 View workout
04/02/24 6,484m 30:04.5 2:19.1 View workout
04/01/24 6,389m 30:06.3 2:21.3 View workout
03/31/24 6,581m 30:04.2 2:17.0 View workout
03/30/24 6,258m 30:13.0 2:24.8

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