Mateusz Rakowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
8,000m |
33:53.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,797m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/14/24 |
9,417m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
24:52.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/07/24 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
10,000m |
43:12.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/28/24 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,310m |
13:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
8,000m |
35:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
22:51.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,000m |
15:26.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,000m |
12:50.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
42:29.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|