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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Adamson

Log

Date Distance Time Pace Comments Action
11/23/24 2,000m 8:43.0 2:10.7 View workout
11/18/24 5,012m 21:13.3 2:07.0 View workout
11/18/24 5,000m 13:50.0 2:46.0 View workout
11/16/24 15,000m 1:00:00.0 4:00.0 View workout
11/15/24 5,000m 21:00.0 2:06.0 View workout
11/08/24 7,226m 30:04.8 2:04.8 View workout
11/05/24 6,000m 25:00.0 2:05.0 View workout
11/05/24 5,000m 15:00.0 3:00.0 View workout
10/30/24 12,000m 26:15.0 2:11.2 View workout
10/28/24 6,938m 30:01.4 2:09.8 View workout
10/28/24 8,000m 20:00.0 2:30.0 View workout
10/28/24 1,000m 5:10.0 2:35.0 View workout
10/26/24 10,000m 24:29.0 2:26.9 View workout
10/22/24 7,504m 32:11.8 2:08.7 View workout
10/20/24 10,000m 29:00.0 2:54.0 View workout
10/15/24 2,573m 8:30.0 1:39.1 View workout
10/15/24 5,000m 12:50.0 2:34.0 View workout
10/14/24 1,006m 4:49.0 2:23.6 View workout
10/08/24 8,003m 33:37.8 2:06.0 View workout
10/08/24 3,000m 9:20.0 3:06.6 View workout