Jack Grenville
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/18/24 |
14,110m |
30:12.3 |
2:08.4 |
BikeErg |
|
View workout
|
| 01/25/24 |
7,171m |
15:07.0 |
2:06.4 |
BikeErg |
|
View workout
|
| 01/13/24 |
18,845m |
40:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
| 01/09/24 |
9,118m |
15:00.0 |
1:38.7 |
BikeErg |
|
View workout
|
| 01/04/24 |
8,557m |
15:00.0 |
1:45.1 |
BikeErg |
|
View workout
|
| 12/15/23 |
2,459m |
8:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
| 12/13/23 |
9,709m |
20:35.9 |
2:07.2 |
BikeErg |
|
View workout
|
| 12/08/23 |
9,248m |
16:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
| 12/05/23 |
6,927m |
12:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
| 12/03/23 |
1,811m |
6:12.5 |
1:42.8 |
RowErg |
Hwt |
View workout
|
| 12/02/23 |
6,702m |
25:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
| 11/27/23 |
8,222m |
15:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
